NHL Morning Coffee Headlines – August 4, 2025

Why Conor Garland will be an important player for the Canucks this season, Predators defenseman Spencer Stastney reveals his mental health challenges, and more in today’s NHL Morning Coffee Headlines.

THE PROVINCE: Conor Garland’s tenacity drove him from being an undersized NHL depth player to a top-six winger with a six-year contract. It has made him a key player for the Vancouver Canucks as they attempt to rebound from a disappointing 2024-25 campaign.

The 29-year-old Garland is in the final season of his current contract. He signed his $36 million extension on July 1. He cited his versatility and willingness to improve as being among the reasons why the Canucks opted to re-sign him.

Vancouver Canucks winger Conor Garland (NHL Images).

Garland also proved his worth playing for Team USA’s gold-medal team at the 2025 World Championships, meshing well on a line with Utah Mammoth forwards Clayton Keller and Logan Cooley.

SPECTOR’S NOTE: Garland’s performance was among the few bright spots for the Canucks last season, finishing third among their scorers with 50 points. His character, work ethic, and leadership have made him an invaluable part of their roster core.

THE TENNESSEAN: Spencer Stastney revealed his lifelong battle with anxiety and depression during his appearance on the “32 Thoughts: The Podcast” on Sunday.

The 25-year-old Nashville Predators defenseman revealed his mental health issues stemmed from family issues, including his parents’ divorce and guilt over pursuing a hockey career while his family struggled.

Stastney said he was on the verge of retirement last year. He credited the support and therapy he received from the Predators and the NHL Players’ Association for helping him continue his career, but admits he has more work to do as he attempts to figure out his relationship with hockey.

SPECTOR’S NOTE: Here’s hoping Stastney finds the best path for a happy and productive life, even if it leads him outside of hockey.

EXPRESSEN.SE: Former NHL forward Jakub Vrana is expected to sign a contract this week with Linköping HC in the Swedish Hockey League. The 29-year-old Czech winger spent his formative years with Linköping before he was drafted by the Washington Capitals in 2014.

SPECTOR’S NOTE: Vrana’s best seasons were with the Capitals from 2016-17 to 2020-21, winning the Stanley Cup in 2018 and tallying a career-best 25 goals and 52 points in 69 games in 2019-20.

In nine NHL seasons with the Capitals, Detroit Red Wings, St. Louis Blues, and Nashville Predators, Vrana had 119 goals and 223 points in 406 regular-season games, and 8 points in 38 playoff contests.

NESN: Former Boston Bruins center Jakub Lauko signed last week with HC Dynamo Pardubice in the Czech Extraliga. The 25-year-old spent three seasons with the Bruins and Minnesota Wild (2022-23 to 2024-25), netting 11 goals and 28 points in 139 regular-season games, and two points in eight postseason games.

THE COLUMBUS DISPATCH: The Columbus Blue Jackets have brought back Barry Brennan as their strength and conditioning coach. He held the role from 2005 to 2010, and spent the past 12 years working in the Kontinental Hockey League, including a six-year stint with CSKA Moscow.